5. Are there any foods I should avoid while I’m pregnant?

You should be careful about your diet so that you remain healthy and your baby grows well. You can eat seafood, but avoid consuming too much of it, as a lot of seafood contains mercury these days. When consuming eggs or meat, ensure they are properly cooked and not raw. All fruits and vegetables should be properly washed before eating. Avoid excessive consumption of tea and coffee, and avoid drinking alcohol & smoking. Drink more water.